Are You Clean Inside?
If You're Tired All the Time, Feel Like Crap, and Look Way Older than You Are, Then You Need to Use One of the World's 14 Best Detox Routines to Clean Out Your Whole Body
From: Chet Day
Author, 21 Days to Health & Beyond
f you're ready to feel the lightest and most energetic you've felt in years, then you'll want my special report: The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets.
This report contains the very information I used back in the early 90's (and continue to use several times a year) to rebuild my health and renew my body.
You see, in late May of 1993, at age 44, I was an unhealthy 5'7" bag of blubber who was suffering a variety of middle-age aches and pains.
The docs wanted to put me on prescription meds for the rest of my life, but I knew there had to be a better way.
So I went to the local health food store and bought over $200 worth of books about improving health naturally.
I did a lot of reading.
Then, for three months, I put into practice what I had learned about natural health and went on several detox routines.
At the end of those three months, I had lost 52 pounds. The arthritis in my fingers was gone, and the locking shoulder once again could move without any pain.
But, best of all, I just plain felt good. You know what I mean... the kind of feeling you have on a weekend morning when all is right with the world.
Well, you can join me in feeling good again by going on a detox program for a week or two at least once a year.
In my Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets, you'll find the detox programs I've used and developed in my own life since 1993 when I initially reclaimed my health and well-being from the nasty grasp of middle-age and impending chronic disease.
And I'm not the only one who values the routines in The Detox Bible:
Dear Chet,
You have created another fine piece of research on natural healing. Thank you for sending me the Detox Bible. My family and patients will use it to maintain the kind of health that God intended us to have.
Dr. Jim W.
What is a Detox Routine?
Simply put, a detox routine is an all-natural method of "cleaning out your pipes" by providing your body with the time and conditions it can use to rebuild and heal. There are many different detox routines in the world of natural health:
- water fasting
- juice fasting
- minimal eating
- herbal detox
- detox baths
- colon cleansing
- caloric restriction
- and many others
In my 80-page special report The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets you'll find detailed "how to" information that people have used for centuries to detox, energize, and rejuvenate their bodies.
What about Side Effects?
If you're like most people who try the detox programs in my special report, you'll lose weight and have more energy than you've probably had in years.
Additionally, you may also find that the nagging aches and pains associated with aging have become a thing of the past.
During the detox, however, you'll probably experience "detox symptoms" -- everything from headaches to sore muscles.
Here are some common side effects from detoxing that often occur during the first few days...
- headache
- sore muscles
- feeling weakness
- inability to sleep soundly
- cranky moods
Those don't sound too cool, do they?
Well, that's the price you have to pay to rejuvenate, and, as far as I'm concerned, it's a small price indeed.
Happily, there are also some positive side effects you'll experience after your first few days on a detox program...
- dramatically improved energy
- improved clarity of thought
- desire to exercise and move around
- optimistic attitude about life in general
- improved sleep
Does this Report Contain the
Best Detox Routines on Earth?I'll leave it to the experts to provide the definitive answer to this question, but as far as I'm concerned The Detox Bible does indeed contain the best self-cleansing and self-healing methods available.
And I know you'll agree after you put the detox routines in my special report to use in your own life.
Let's take a look at just some of the contents you'll find in The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets...
The Hawaiian Colon Cleanse
A vice president of Rolls Royce paid $10,000 to the developers of The Hawaiian Colon Cleanse to help him regain his health. No kidding. That's a true story. Amazing, huh?
Well, even though I don't subscribe to the popular (and false) idea in the natural health movement that everyone's colon is impacted with old fecal material and really nothing more than a toxic sewer, I do think a colon cleanse is a good idea at least once or twice a year.
So in The Detox Bible, you're going to learn all the details of The Hawaiian Colon Cleanse System, a routine that one man actually paid $10,000 to undergo. Whoa!
Symptoms to Expect
When You Improve Your DietDr. Stanley Bass has studied nutrition, fasting, and natural health for over fifty years.
By reading his article Symptoms to Expect When Your Improve Your Diet you'll not only understand what's happening in your body when you fast or upgrade the quality of your diet, but you'll also learn how to appreciate the symptoms you may experience while on "nature's operating table" during a typical detox.
Peace of mind comes from knowing in advance what to expect during your first detox adventure in natural healing.
Detoxification
Dr. Ted Spence provides in his article Detoxification a comprehensive overview of various types of internal cleansing routines.
This informative and entertaining article teaches you what you need to know about detox diets, herbal detox, skin cleansing, detox baths, and juice fasting.
How to Do a 3-Day Juice Fast
The details in How to do a 3-Day Juice Fast by Chet Day will arm you with everything you need to know about a 3-day juice fast.
Although few people have tried living on freshly extracted fruit and vegetable juices for three days, those who have swear by the experience and for the rest of their lives repeat it on a regular basis because of the gains they experience in terms of increased energy, improved mood, and general feeling of overall well-being.
Journal of a Juice Fast
Chet Day kept a detailed journal in 1995 during one of his five-day juice fasts because he wanted to document exactly what he experienced while living on no food other than freshly extracted juices.
After reading Journal of a Juice Fast, you'll have the knowledge and confidence to embark on your own adventure in juice fasting.
Those who juice fast rarely (if ever again) need the help of over-the-counter medicines or prescription drugs with all their side effects.
How I Killed the Flu
with a 3-Day Juice FastIn How I Killed the Flu with a 3-Day Juice Fast, Chet Day documents his personal method for helping his body heal from a nasty flu that was going around back in 1993.
While others in his neighborhood were laid out for two weeks, Day was back on his feet and feeling great in 72 hours.
When you know how to juice fast, you don't have to suffer as hard or as long as those who try to overcome illness with drugs that block symptoms instead of identifying and removing causes.
A Transitional Detoxifying Routine
Robert and Elizabeth McCarter discovered Natural Hygiene and detox routines late in life, when both were suffering from arthritis and other chronic ailments.
Once the McCarters detoxed, however, they went on to live many more years in excellent health, and they devoted the rest of their lives to teaching others how to live naturally and healthfully.
They developed A Transitional Detoxifying Routine for older people or for those who wanted a simple and relatively easy detox program.
Practical Hints for a Detoxifying Regime
Dr. Kiki Sidhwa's Practical Hints for a Detoxifying Regime presents another simple but excellent detox routine.
Of his Practical Hints for a Detoxifying Regime, Dr. Sidhwa writes, "On such a regime - if you have not cheated in between - at the end of that month you will feel cleaner, fitter, a little slimmer and more energetic with the added bonus of some of your symptoms disappearing. No cooked food should be eaten. Full activity can be resumed on this raw diet. This regime has worked on thousands of cases."
The Grape Cure
In the 1920's, Johanna Brandt, living in South Africa, claimed to have cured herself of cancer with what she came to call The Grape Cure.
The Detox Bible contains the complete "how to" details for doing Ms. Brandt's Grape Cure.
The Grape Cure is an excellent detox for people who are confident in the human body's ability to heal when given a mono- and minimal diet over an extended period of time.
The Diced Diet
Basil Shackleton's Diced Diet features a healthy recipe you can use to detox and cleanse your body while losing some extra pounds around the middle.
As a meal replacement, The Diced Diet can't be beat. It's not only easy to prepare, it's also downright delicious. Unlike nasty-tasting and highly processed meal replacement drinks on the dieting market, The Diced Diet builds healthy new cells while allowing the body to burn off unwanted fat.
Those who have tried The Diced Diet swear by it and use it regularly when they need to burn off a few extra pounds.
A Detoxifying and
Relaxing Ginger BathIf you want a real treat, try a marvelous ginger bath.
Deborah Allen, the author of A Detoxifying and Relaxing Ginger Bath, writes of it: "I like to take a ginger bath once or twice a week before going to bed. I sleep so incredibly well. The ginger bath cleanses the body (internally as well as externally) and relaxes you. I wake up feeling so relaxed and so great."
Purchase a copy of The Detox Bible today, and you can be soaking in a detoxifying and relaxing ginger bath tonight!
Norman Walker on Alternating
Water Fasting with Healthy EatingNorman Walker was right on the money in regards to how beneficial fresh juices can be to human health.
With that said, Walker also drew controversial conclusions about water fasting that you'll find in The Detox Bible because it's important to read and seriously consider multiple points of view in the natural health field.
Walker's approach to detoxing involves water fasting for a few days and then healthy eating for a few days and then water fasting again.
Most people aren't tough or disciplined enough to alternate fasting and eating days, but his approach is included in The Detox Bible because it may be just the ticket for you!
The Wild Salmon Detox
The past few years many health-conscious people have turned away from low-fat programs and replaced them with high-protein diets like the one formulated by the late Dr. Robert Atkins.
Although he presents what you're about to read as a Nutritional Face Lift, I think Dr. Nicholas Perricone's 3-day routine is better described as a salmon detox.
The Wild Salmon Detox is an ideal choice for people who don't like the idea of fasting or minimal dieting.
As a side effect, I need to mention that many women (and men for that matter) who go on The Wild Salmon Detox report amazing results with improved skin tone.
Breaking the Fast
Dr. Herbert Shelton popularized and kept Natural Hygiene alive during the first three quarters of the 20th century, and he's one of my most important health heroes.
During his lifetime, Dr. Shelton supervised the water fasts of over 40,000 patients and probably learned and knew more about fasting than anyone else in the world.
In Breaking the Fast, you'll learn Dr. Shelton's method for safely transitioning from detoxing back to healthy eating.
With the knowledge you'll learn from reading all the information in my 80-page Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets, you'll be able to do something most people can't do until they've been fiddling with natural health for years:
By picking and choosing details from the wealth of natural detox methods in The Detox Bible, you'll be able to develop a cleansing routine that's exactly right for your body and your life situation.
You see, in this report I've only shared the detox routines that have worked well for me.
I've left out the routines that were either too hard to do, too harsh on the body, or too expensive.
If these routines will work for me, they'll work for you!
a Few Detox Bible Owners*
Hi Chet:
I am so thrilled... had to share it with you! My husband and I started our juice fast one week ago today. Your book [Detox Bible] on fasting was the greatest. We loved your journal. It gave us great inspiration to get started.
Of course we had a few rough days, but I am totally convinced that its for me. Already my blood pressure has dropped and arthritis aches and pains are lessening. The greatest part: I have lost 16 pounds, my husband has lost 12 (week one).
We never knew juices could taste so good. My house is finally getting a GOOD cleaning, (as well as my body...) my energy level is unbelievable!
Thank you for introducing us to this, we are making plans for living a healthier lifestyle and for the first time in a long time are excited about it. (We both have a LOT of weight to lose.)
-- Judy from Michigan
Chet, I recently purchased your detox bible and I love it! I have done two detoxs on my own (18 days and 10 days) and needed motivation to do another.
-- Ed Y.
Hi Chet,
I just wanted to say thanks for the great info in the Detox Bible. I have done quite a bit of reading on the subject, and I wondered if there would really be anything new in your report. However, as always, your research exceeds my expectations! This was very interesting information presented in an easy to understand and use format. I must say that I've never been disappointed in any of the reports I've purchased from you, and your newsletter contains articles that have helped me tremendously. Please keep up the good work!
-- Joan
Loved the information in the PDF. Very valuable. My friend and I are going to try our first fast next week.
-- Kevin B.
100% Money Back Guarantee
What? A 100% Guarantee?
Exactly right. I stand behind the value of my work, and you can read and study The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets risk-free for 30 days with my 100% money back guarantee.
Start having fun while building energy and regaining youthful powers by using the natural techniques in The Detox Bible for a 30-day trial. After putting these detox programs to work, I know you'll feel better than you've felt in ages. At the end of 30 days, if you want your money back, just let me know, and I'll promptly return your purchase price, no questions asked.
I stand behind my work 100%, and I want satisfied, happy readers who have used my books to improve their lives and their health.If That's Not Enough, How about Four Bonuses?
The amazing Koi Carp Lake Relaxation Technique.
This bonus PDF explains a relaxation technique you won't believe until you try it. Use this simple method to relax or to drift into a restful sleep or you can use it to get in touch with your subconscious mind.
I've purchased similar techniques that aren't as effective for as much as $100, but, when you order The Detox Bible, you'll also get a free copy of KOI CARP LAKE: HOW TO RELAX AND TALK WITH YOUR SUBCONSCIOUS MIND .
If you want your family to eat salads, then you have to make them taste good because most adults, teens, and children just don't care for the taste of healthy lettuce, greens, and uncooked veggies. Well, you can now motivate the people you live with to have a big salad every day because with 101 Healthy Salad Dressings, every salad will taste great!
Almost a year in the making, this collection includes healthy recipes from correspondence, news groups, web sites, and books while all the time focusing on salad dressings that would make people want to eat their greens.
We sell this collection every day of the week for $7.
Having a smoothie every day is a great way to get your daily allowance of fruits both during and after your detox program.
In this popular 26-page PDF collection, you'll find forty-one delicious, healthy recipes. Some are so rare that you'll think you'll have found the Holy Grail of smoothie recipes, and some are just tried-and-true classics with new twists.
We also sell this collection every day of the week for $7.
You can use this program after your detox to stay happy and healthy from that point on.
I've been developing and refining these dietary and lifestyle routines since 1993. If you follow the Living to the Max Program, you're going to feel the best you've felt in a long, long time.
We give the Living to the Max Program away for free every day of the year, but similar programs go for $19.95 up to more than $100 (the ones with CDs and DVDs and workbooks).
In closing, you can download your copy of The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets and the four bonuses just as soon as you complete your order.
Note: I use PayPal as my credit card billing service.
Yours for a healthy and peaceful world,
Chet DayP.S. I spent more than 12 years reading and researching to compile my Detox Bible. I don't have an exact figure on how much money I've spent during those 12 years of investigation, but I estimate that it's well over $2,800 (and climbing). You, however, don't have to wade through all the garbage to find the gold because I've done that for you. The Detox Bible: How to Clean Your Body, Gain Energy, and Lose Weight with 14 Classic Detox Diets truly contains "the best of the best."
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